Dixie Normous 5:25 SkiErg
878m
Meters
5:25.8
Time
3:05.5
Pace
45
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 144 |
April 06, 2023 09:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 878m | 3:05.5 | 55 | 488 | 29 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 30 |
| 5:25.8 | 28m | 7:40.7 | 4 | 312 | 18 |
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Workout Graph
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