Dixie Normous 10:11 row
2,233m
Meters
10:11.5
Time
2:16.9
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 234 |
April 08, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 2,233m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:11.5 | 21m | 4:33.8 | 17 | 358 | 5 |
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Workout Graph
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