Dixie Normous 10000m SkiErg
10,000m
Meters
40:57.1
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 38 |
| Stroke Count | 1588 |
| Drag Factor | 109 |
April 24, 2023 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.1 | 10,000m | 2:02.8 | 189 | 949 | 38 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 44 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 39 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 37 |
| 8:16.9 | 8,000m | 2:04.2 | 183 | 928 | 39 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 36 |
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Workout Graph
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