Anthony Certa 21097m row
21,097m
Meters
1:28:25.5
Time
2:05.7
Pace
1337
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 2390 |
| Drag Factor | 128 |
June 18, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:25.5 | 21,097m | 2:05.7 | 176 | 905 | 26 | 153 |
| 18:19.1 | 4,300m | 2:07.8 | 168 | 877 | 28 | 139 |
| 17:56.5 | 8,600m | 2:05.1 | 178 | 914 | 27 | 147 |
| 18:09.0 | 12,900m | 2:06.6 | 172 | 893 | 26 | 159 |
| 18:14.5 | 17,200m | 2:07.2 | 170 | 884 | 25 | 146 |
| 15:46.5 | 21,097m | 2:01.4 | 195 | 972 | 29 | 177 |
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Workout Graph
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