gerry murphy 11:15 row

2,636m

Meters

11:15.3

Time

2:08.0

Pace

164

Calories

Average Watts167
Calories Per Hour873
Stroke Rate24
Stroke Count279
Drag Factor91

February 15, 2024 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.3 2,636m 2:08.0 167 873 24
5:00.0 1,237m 2:01.2 196 975 26
10:00.0 1,142m 2:11.3 154 831 24
11:15.3 258m 2:25.9 113 687 23

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Workout Graph

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