gerry murphy 11:15 row
2,636m
Meters
11:15.3
Time
2:08.0
Pace
164
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 24 |
Stroke Count | 279 |
Drag Factor | 91 |
February 15, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.3 | 2,636m | 2:08.0 | 167 | 873 | 24 |
5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
11:15.3 | 258m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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