Christian Holm 10000m row
10,000m
Meters
37:35.3
Time
1:52.7
Pace
711
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 115 |
June 14, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.3 | 10,000m | 1:52.7 | 244 | 1140 | 21 |
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 20 |
| 7:34.1 | 4,000m | 1:53.5 | 239 | 1123 | 21 |
| 7:33.8 | 6,000m | 1:53.4 | 240 | 1124 | 21 |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 22 |
| 7:27.5 | 10,000m | 1:51.8 | 250 | 1160 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.