Shelley Schipper 22:45 row
3,890
Meters
22:45.1
Time
2:55.4
Pace
196
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 127 |
October 05, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 3,890 | 2:55.4 | 65 | 522 | 27 | 114 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 112 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 25 | 102 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 28 | 125 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 28 | 111 |
| 22:45.0 | 465 | 2:57.4 | 63 | 515 | 30 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.