Shelley Schipper 5:57 row
960
Meters
5:57.6
Time
3:06.2
Pace
48
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 127 |
November 23, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 960 | 3:06.2 | 54 | 486 | 30 | 118 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 28 | 114 |
| 5:57.6 | 179 | 2:40.8 | 84 | 589 | 32 | 123 |
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Workout Graph
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