Shelley Schipper 5:22 row
532m
Meters
5:22.6
Time
5:03.1
Pace
29
Calories
82
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 111 |
February 12, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 532m | 5:03.1 | 13 | 343 | 18 | 82 |
| 5:22.6 | 532m | 5:03.1 | 13 | 343 | 18 | 82 |
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