Shelley Schipper 5:17 row
593m
Meters
5:17.1
Time
4:27.3
Pace
31
Calories
92
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 118 |
February 14, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 593m | 4:27.3 | 18 | 363 | 18 | 92 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 18 | 91 |
| 5:17.1 | 30m | 4:45.0 | 15 | 352 | 18 | 94 |
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Workout Graph
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