Shelley Schipper 11:16 row
1,825m
Meters
11:16.3
Time
3:05.2
Pace
91
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 108 |
February 17, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.3 | 1,825m | 3:05.2 | 55 | 489 | 21 | 118 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 21 | 110 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 125 |
| 11:16.2 | 207m | 3:04.0 | 56 | 493 | 21 | 120 |
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Workout Graph
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