Shelley Schipper 6:20 row
905m
Meters
6:20.4
Time
3:30.1
Pace
45
Calories
101
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 137 |
February 21, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 905m | 3:30.1 | 38 | 429 | 18 | 101 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 18 | 106 |
| 6:20.3 | 203m | 3:17.7 | 45 | 455 | 19 | 97 |
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Workout Graph
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