Shelley Schipper 50:55 row
8,610m
Meters
50:55.7
Time
2:57.4
Pace
438
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 127 |
February 23, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:55.7 | 8,610m | 2:57.4 | 63 | 515 | 21 | 119 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 19 | 104 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 126 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 120 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 112 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 125 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 116 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 130 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 133 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 122 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 114 |
| 50:55.6 | 100m | 4:38.0 | 16 | 356 | 17 | 113 |
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Workout Graph
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