Shelley Schipper 3:19 row
488m
Meters
3:19.9
Time
3:24.8
Pace
24
Calories
98
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 116 |
February 28, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 488m | 3:24.8 | 41 | 440 | 20 | 98 |
| 3:19.9 | 488m | 3:24.8 | 41 | 440 | 20 | 98 |
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