Shelley Schipper 3:19 row
528m
Meters
3:19.5
Time
3:08.9
Pace
26
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 116 |
February 28, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 528m | 3:08.9 | 52 | 478 | 20 | 122 |
| 3:19.5 | 528m | 3:08.9 | 52 | 478 | 20 | 122 |
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Workout Graph
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