Shelley Schipper 5:43 row
870m
Meters
5:43.9
Time
3:17.6
Pace
43
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 130 |
March 04, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 870m | 3:17.6 | 45 | 456 | 19 | 99 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 19 | 107 |
| 5:43.8 | 92m | 3:58.0 | 26 | 389 | 19 | 92 |
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