Shelley Schipper 4:31 row
616m
Meters
4:31.1
Time
3:40.0
Pace
32
Calories
114
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 126 |
March 04, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 616m | 3:40.0 | 33 | 413 | 18 | 114 |
| 4:31.1 | 616m | 3:40.0 | 33 | 413 | 18 | 114 |
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Workout Graph
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