Shelley Schipper 3:45 row
512m
Meters
3:45.5
Time
3:40.2
Pace
25
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
February 16, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 512m | 3:40.2 | 33 | 412 | 23 | 100 |
| 3:45.5 | 513m | 3:39.7 | 33 | 413 | 23 | 100 |