Shelley Schipper 5000m row
5,000m
Meters
26:22.0
Time
2:38.2
Pace
265
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 120 |
March 08, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 5,000m | 2:38.2 | 88 | 604 | 28 | 146 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 29 | 133 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 29 | 147 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 26 | 144 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 28 | 146 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 29 | 160 |
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Workout Graph
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