Shelley Schipper 5:20 row
923m
Meters
5:20.1
Time
2:53.4
Pace
47
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 119 |
March 09, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 923m | 2:53.4 | 67 | 531 | 21 | 122 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 123 |
| 5:20.1 | 45m | 3:43.3 | 31 | 408 | 18 | 122 |
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