Shelley Schipper 9:39 row
602m
Meters
9:39.1
Time
8:00.9
Pace
32
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
March 10, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.1 | 602m | 8:00.9 | 3 | 310 | 31 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 33 |
| 1:55.8 | 200m | 2:28.2 | 107 | 669 | 32 |
| 2:59.2 | 200m | 2:38.5 | 88 | 602 | 29 |
| 3:00.3 | 2m | 4:35.0 | 17 | 357 |