Shelley Schipper 36:40 row
6,257m
Meters
36:40.5
Time
2:55.8
Pace
320
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 120 |
March 14, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.5 | 6,257m | 2:55.8 | 64 | 521 | 19 | 123 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 19 | 103 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 121 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 20 | 131 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 127 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 130 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 132 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 128 |
| 36:40.5 | 194m | 4:19.0 | 20 | 369 | 15 | 115 |
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