Shelley Schipper 1:20:00 row
13,013m
Meters
1:20:00.0
Time
3:04.4
Pace
669
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 1610 |
| Drag Factor | 123 |
March 18, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 13,013m | 3:04.4 | 56 | 492 | 20 | 129 |
| 8:00.0 | 1,257m | 3:10.9 | 50 | 473 | 16 | 121 |
| 16:00.0 | 1,300m | 3:04.6 | 56 | 491 | 19 | 118 |
| 24:00.0 | 1,307m | 3:03.6 | 57 | 494 | 19 | 122 |
| 32:00.0 | 1,394m | 2:52.1 | 69 | 536 | 20 | 127 |
| 40:00.0 | 1,448m | 2:45.7 | 77 | 564 | 23 | 134 |
| 48:00.0 | 807m | 4:57.3 | 13 | 345 | 12 | 121 |
| 56:00.0 | 1,441m | 2:46.5 | 76 | 560 | 24 | 135 |
| 1:04:00.0 | 1,451m | 2:45.4 | 77 | 566 | 26 | 136 |
| 1:12:00.0 | 1,311m | 3:03.0 | 57 | 496 | 22 | 140 |
| 1:20:00.0 | 1,299m | 3:04.7 | 55 | 490 | 21 | 142 |
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Workout Graph
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