Shelley Schipper 55:42 row
10,017m
Meters
55:42.6
Time
2:46.8
Pace
515
Calories
128
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 25 |
Stroke Count | 1389 |
Drag Factor | 120 |
March 21, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:42.6 | 10,017m | 2:46.8 | 75 | 559 | 25 | 128 |
5:00.0 | 798m | 3:07.9 | 53 | 481 | 24 | 122 |
10:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 124 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 128 |
20:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 129 |
25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 121 |
30:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 128 |
35:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 126 |
40:00.0 | 860m | 2:54.4 | 66 | 527 | 23 | 116 |
45:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 131 |
50:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 126 |
55:00.0 | 950m | 2:37.8 | 89 | 606 | 29 | 142 |
55:42.5 | 95m | 3:43.6 | 31 | 407 | 26 | 143 |
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Workout Graph
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