Shelley Schipper 55:42 row

10,017m

Meters

55:42.6

Time

2:46.8

Pace

515

Calories

128

Heart Rate

Average Watts75
Calories Per Hour559
Stroke Rate25
Stroke Count1389
Drag Factor120

March 21, 2023 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:42.6 10,017m 2:46.8 75 559 25 128
5:00.0 798m 3:07.9 53 481 24 122
10:00.0 889m 2:48.7 73 550 25 124
15:00.0 938m 2:39.9 86 594 24 128
20:00.0 923m 2:42.5 82 580 23 129
25:00.0 901m 2:46.4 76 561 24 121
30:00.0 920m 2:43.0 81 577 25 128
35:00.0 928m 2:41.6 83 585 27 126
40:00.0 860m 2:54.4 66 527 23 116
45:00.0 913m 2:44.2 79 571 25 131
50:00.0 901m 2:46.4 76 561 26 126
55:00.0 950m 2:37.8 89 606 29 142
55:42.5 95m 3:43.6 31 407 26 143

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Workout Graph

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