Shelley Schipper 17:01 row
3,041
Meters
17:01.5
Time
2:47.9
Pace
156
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 423 |
| Drag Factor | 120 |
March 26, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.5 | 3,041 | 2:47.9 | 74 | 554 | 156 | 24 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 17:01.5 | 363 | 2:47.3 | 75 | 556 | 18 | 25 |
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Workout Graph
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