Shelley Schipper 3x2:00/2:00r row
1,130m
Meters
6:00.0
Time
2:39.2
Pace
62
Calories
129
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,853m |
| Overall Time | 12:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 0 |
March 30, 2023 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 | 129 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 25 | 123 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 142 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 21 | 124 |
| r723m |
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Workout Graph
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