Shelley Schipper 16:59 row
2,903m
Meters
16:59.9
Time
2:55.6
Pace
148
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 44 |
April 02, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.9 | 2,903m | 2:55.6 | 65 | 522 | 22 | 118 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 133 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 120 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 121 |
| 16:59.8 | 260m | 3:50.3 | 29 | 398 | 18 | 100 |
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Workout Graph
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