Shelley Schipper 407m row
407m
Meters
1:56.3
Time
2:22.8
Pace
23
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 116 |
April 06, 2023 08:45:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 407m | 2:22.8 | 120 | 713 | 33 | 139 |
| 1:56.3 | 407m | 2:22.8 | 120 | 713 | 33 | 139 |
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Workout Graph
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Apr 2023 - The Magnificent Seven - CTC Members
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