Shelley Schipper 20:14 row
3,907m
Meters
20:14.4
Time
2:35.4
Pace
207
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 361 |
| Drag Factor | 119 |
April 08, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 3,907m | 2:35.4 | 93 | 620 | 16 | 131 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 134 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 128 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 131 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 18 | 134 |
| 20:14.4 | 32m | 3:45.0 | 31 | 405 | 10 | 132 |
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Workout Graph
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