Shelley Schipper 41:35 row
7,368m
Meters
41:35.0
Time
2:49.3
Pace
377
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 118 |
April 11, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.0 | 7,368m | 2:49.3 | 72 | 548 | 20 | 118 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 105 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 122 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 123 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 121 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 122 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 130 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 20 | 107 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 121 |
| 41:35.0 | 229m | 3:27.4 | 39 | 434 | 20 | 112 |
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Workout Graph
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