Shelley Schipper 4:03 row
644m
Meters
4:03.1
Time
3:08.7
Pace
32
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 140 |
April 13, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 644m | 3:08.7 | 52 | 479 | 18 | 100 |
| 4:03.1 | 644m | 3:08.7 | 52 | 479 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.