Shelley Schipper 17:09 row
3,132m
Meters
17:09.8
Time
2:44.3
Pace
161
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 128 |
April 27, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.8 | 3,132m | 2:44.3 | 79 | 571 | 23 | 118 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 111 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 124 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 127 |
| 17:09.7 | 370m | 2:55.2 | 65 | 523 | 24 | 113 |
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Workout Graph
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