Shelley Schipper 5:05 row
677m
Meters
5:05.1
Time
3:45.3
Pace
33
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 0 |
April 30, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 677m | 3:45.3 | 31 | 405 | 25 | 105 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 25 | 105 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 105 |
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