Shelley Schipper 20:00 row
3,544m
Meters
20:00.0
Time
2:49.3
Pace
183
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 125 |
April 30, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,544m | 2:49.3 | 72 | 548 | 22 | 136 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 135 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 136 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 139 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.