Shelley Schipper v2:00/1:00r...2 row

547m

Meters

3:49.6

Time

3:29.8

Pace

28

Calories

120

Heart Rate

Rest Distance45m
Rest Time2:00.0
Overall Distance592m
Overall Time5:49.6
Average Watts38
Calories Per Hour430
Stroke Rate26
Stroke Count83
Drag Factor125

May 02, 2023 08:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:49.6 547m 3:29.8 38 430 26 120
2:00.0 286m 3:29.7 38 430 24 111
r: 1:00 45m
1:49.6 260m 3:30.7 37 428 28 129
r: 1:00 0m
r45m

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