Shelley Schipper 19:04 row

3,502m

Meters

19:04.7

Time

2:43.4

Pace

183

Calories

130

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate24
Stroke Count473
Drag Factor121

May 06, 2023 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.7 3,502m 2:43.4 80 575 24 130
5:00.0 847m 2:57.0 63 516 23 127
10:00.0 971m 2:34.4 95 626 25 133
15:00.0 966m 2:35.2 93 621 26 139
19:04.7 719m 2:50.1 71 544 25 121

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Workout Graph

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