Shelley Schipper 19:04 row
3,502m
Meters
19:04.7
Time
2:43.4
Pace
183
Calories
130
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 24 |
Stroke Count | 473 |
Drag Factor | 121 |
May 06, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:04.7 | 3,502m | 2:43.4 | 80 | 575 | 24 | 130 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 127 |
10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 133 |
15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 139 |
19:04.7 | 719m | 2:50.1 | 71 | 544 | 25 | 121 |
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Workout Graph
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