Shelley Schipper 3:16 row
420m
Meters
3:16.7
Time
3:54.1
Pace
22
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 19 |
Stroke Count | 62 |
Drag Factor | 221 |
May 07, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.7 | 420m | 3:54.1 | 27 | 393 | 19 |
3:16.7 | 420m | 3:54.1 | 27 | 393 | 19 |
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1000 m/2:00r