Shelley Schipper 21097m row
21,097m
Meters
2:03:23.3
Time
2:55.4
Pace
1089
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 3015 |
| Drag Factor | 127 |
May 11, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:23.3 | 21,097m | 2:55.4 | 65 | 522 | 24 | 130 |
| 23:02.8 | 4,300m | 2:40.7 | 84 | 589 | 24 | 131 |
| 24:58.2 | 8,600m | 2:54.2 | 66 | 527 | 24 | 128 |
| 27:37.9 | 12,900m | 3:12.7 | 49 | 468 | 22 | 117 |
| 24:54.6 | 17,200m | 2:53.7 | 67 | 529 | 25 | 131 |
| 22:49.7 | 21,097m | 2:55.7 | 64 | 521 | 26 | 147 |
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Workout Graph
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