Shelley Schipper 4:30 row
774
Meters
4:30.7
Time
2:54.8
Pace
39
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 120 |
May 18, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.7 | 774 | 2:54.8 | 65 | 525 | 39 | 21 | 109 |
| 4:30.7 | 774 | 2:54.8 | 65 | 525 | 39 | 21 | 109 |
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