Shelley Schipper 1x1000m/2:00r row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
151
Heart Rate
Rest Distance | 250m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,250m |
Overall Time | 6:51.4 |
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 27 |
Stroke Count | 133 |
Drag Factor | 120 |
May 18, 2023 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 27 | 151 |
4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 27 | 151 |
r250m |
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Workout Graph
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1000 m/2:00r