Shelley Schipper 1:00:08 row
10,501m
Meters
1:00:08.1
Time
2:51.7
Pace
533
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 0 |
May 20, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,501m | 2:51.7 | 69 | 537 | 20 | 116 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 117 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 120 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 116 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 117 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 120 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 113 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 117 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 117 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 119 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 117 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 20 | 118 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 112 |
| 1:00:08.0 | 6m | 11:06.6 | 1 | 304 | 0 | 112 |
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Workout Graph
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