Shelley Schipper 1:00:00 row
10,317
Meters
1:00:00.0
Time
2:54.4
Pace
528
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
May 23, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,317 | 2:54.4 | 66 | 526 | 528 | 19 | 123 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 | 125 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 20 | 127 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 18 | 129 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 | 124 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 41 | 18 | 122 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 16 | 112 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 | 126 |
| 40:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 19 | 122 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 20 | 120 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 20 | 126 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 20 | 125 |
| 1:00:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 | 126 |
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Workout Graph
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