Shelley Schipper 703m row
703
Meters
4:22.9
Time
3:06.9
Pace
37
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 119 |
May 30, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 703 | 3:06.9 | 54 | 484 | 20 | 111 |
| 4:22.3 | 703 | 3:06.5 | 54 | 485 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.