Shelley Schipper 5000m row
5,000m
Meters
26:44.2
Time
2:40.4
Pace
263
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 120 |
June 01, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.2 | 5,000m | 2:40.4 | 85 | 591 | 24 | 135 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 25 | 136 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 23 | 128 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 25 | 138 |
| 5:21.7 | 4,000m | 2:40.8 | 84 | 589 | 25 | 134 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 24 | 142 |
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Workout Graph
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