Shelley Schipper 11:16 row
2,049
Meters
11:16.7
Time
2:45.1
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 134 |
September 13, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.7 | 2,049 | 2:45.1 | 78 | 567 | 105 | 23 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 11:16.7 | 207 | 3:05.2 | 55 | 489 | 10 | 23 |
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Workout Graph
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