Shelley Schipper 36:57 row
6,023m
Meters
36:57.7
Time
3:04.1
Pace
300
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 703 |
| Drag Factor | 143 |
October 01, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.7 | 6,023m | 3:04.1 | 56 | 493 | 18 | 122 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 19 | 122 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 19 | 125 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 19 | 127 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 122 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 117 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 122 |
| 35:00.0 | 824m | 3:02.0 | 58 | 499 | 19 | 121 |
| 36:57.6 | 331m | 2:57.6 | 62 | 514 | 19 | 123 |
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