Shelley Schipper 9:18 row
1,547m
Meters
9:18.5
Time
3:00.5
Pace
77
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 121 |
October 15, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 1,547m | 3:00.5 | 60 | 504 | 21 | 118 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 119 |
| 9:18.5 | 710m | 3:02.0 | 58 | 499 | 21 | 118 |
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Workout Graph
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