Shelley Schipper 6:46 row
1,032m
Meters
6:46.4
Time
3:16.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 127 |
October 18, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 1,032m | 3:16.8 | 46 | 457 | 22 | 109 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 | 110 |
| 6:46.3 | 278m | 3:11.1 | 50 | 472 | 22 | 108 |
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