Shelley Schipper 3:16 row
591m
Meters
3:16.2
Time
2:45.9
Pace
30
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 120 |
October 22, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 591m | 2:45.9 | 77 | 563 | 25 | 130 |
| 3:16.2 | 591m | 2:45.9 | 77 | 563 | 25 | 130 |
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Workout Graph
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