Shelley Schipper 6:14 row
948m
Meters
6:14.9
Time
3:17.7
Pace
47
Calories
106
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 128 |
December 24, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 948m | 3:17.7 | 45 | 455 | 22 | 106 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 22 | 110 |
| 6:14.8 | 201m | 3:06.0 | 54 | 486 | 23 | 102 |
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Workout Graph
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